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Dungeon Dharma: Play

Why so serious? Yoga in the dungeon is a place where you can explore your edges. With an open mind and a willingness to mess up in public, we can achieve anything.

This class will focus on playing around with inversions and arm balances. You’ll probably find something to laugh at while we explore the eight limbs of the dungeon dharma: sensation, breathwork, restraint, discipline, concentration, meditation, detachment, and total absorption.

Note: your physical safety is important! Bring a towel, blanket, or something else that will help you feel safe and secure.

Reserve your space on Eventbrite

Earlier Event: March 2
Black Metal Brewery Yoga