person-centered practice


Slower movement with an emphasis on feeling the breath and each pose in the body. Lots of modifications offered. This class is great for all levels and all bodies.

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Black Metal Brewery Yoga

Come join LA's premier brewery yoga experience at our favorite DTLA location. Downward Grog will be at INDIE. We love their taproom and we love their beer. You will too.

Tickets are just $12 in advance! Purchase your ticket now or we take $15 cash or Venmo on the day. For group bookings of 4+, email for a discount.

10.45am - Mixed-level vinyasa flow YOGA
12pm - We drink BEER!

Whether you're handstand-ready or just learning Warrior II, we won't leave anybody behind.


- Please bring your yoga mat and a towel.
- Please arrive 15 mins before class to check in and set up.
- Class is held INSIDE the brewery taproom.
- Parking is FREE and plentiful around the brewery.
- ALL yoga experience levels are welcomed and encouraged!
- Participants will receive one discounted beer from the brewery at the end of class. No yoga under the influence!
- For every ticket sold, we donate 1 meal to our official charity partner, the LA Regional Food Bank.

Earlier Event: October 28
Black Metal Yoga
Later Event: April 7
Black Metal Yoga