person-centered practice


Slower movement with an emphasis on feeling the breath and each pose in the body. Lots of modifications offered. This class is great for all levels and all bodies.

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Black Metal Yoga

  • The Yoga Harbor 1616 Gramercy Avenue Torrance, CA, 90501 United States (map)

This class will include meditation, vinyasa flow yoga sequence that is accessible to all bodies. It heavily relates to musical choice, selected to invoke emotions for your shadow/dark and light side. Not your typical play list for a yoga class. Come experience something totally different.

In an interview with Self, Alissa describes this class saying: "Look at yoga not just as something that is super positive and all light and shiny, but also just giving you tools to deal with all the hard stuff and the shadow side of everything."

Earlier Event: February 24
Black Metal Brewery Yoga